A health and fitness enthusiast and diet coach emphasizing wholesome nutrition without strict/fad nutrition philosophies. I encourage enjoying local and seasonal food. My mission is to make people aware of their nutritional needs and help them understand how food can be used as effectively as medicine to heal and treat your body.
M.Sc. (Food Science and Nutrition)
5+ years of experience
Weight Management, PCOS, Thyroid, Menopause, Diabetes and Sports Nutrition
National Diabetes Educator Program (NDEP) under Dr. Mohan's Diabetes Education Academy (DMDEA), Indian College of Physicians (ICP) and Indian Academy of Diabetes (IAD)